Home

 

DANCE @ STOMPIN and CORE & FLEX - TERM 4 STARTS 14th OCTOBER
Dance at Stompin image
Dance @ Stompin is a 6 week intermediate contemporary dance course designed to introduce participants with some dance experience to the specifics of contemporary dance technique in an entertaining and encouraging environment. Participants will learn a series of exercises that warm the body up in a sequential manner. From there larger movement sequences will be learnt, and built upon each week. Specifically these classes will allow participants to: develop technical skill; improve flexibility; Develop dance specific strength and develop body awareness. 

DATES: 6 Classes - 14 October - 25 November (NOTE: No Class on 21st October) 

TIME:  5:45 - 6:45pm

COST:  $60 ($10 per class) - to be paid in full at the beginning of term OR $15 for one off or casual classes


Core and Flex is a perfect combination of yoga, pilates, and strength conditioning. This class is focused on training the body in a holistic, functional way, beginning from breath and the core. In this 6 week course, breath and movement combine to give you a gentle, effective all over workout and stretch. This class is suitable for everyone, and can be adapted to suit any fitness level. Please bring a yoga mat and drink.

DATES: 6 Classes - 15 October - 26 November (NOTE: No Class on 22nd October) 

TIME:  5:45 - 6:45pm

COST:  $60 ($10 per class) - to be paid in full at the beginning of term OR $15 for one off or casual classes



No Lights No Lycra logoNo Lights No Lycra is here!
No Lights No Lycra is a dance community that was started in Melbourne by unruly dance students Alice Glenn and Heidi Barrett in 2009. There is no light, no lycra, no teacher, no steps to learn, no technique, just free movement. NLNL is a space where you can completely let go, shakes out the stresses of the week, and lose yourself in the music and physicality of your body. NLNL is a daggy, non-pretentious place to completely be yourself.

Stompin is proud to present No Lights No Lycra in Launceston

WHEN:  The first Thursday of every month
WHERE: Stompin Studio, Dicky Whites Lane, Quadrant Mall
TIME:  7:00 to 8:15pm
COST:  $5

_____________________

Stompin 21st Birthday Book ON SALE 

Reminisce over Stompin’s 30 site specific shows produced in 21 years in various sites including swimming pools, forests, warehouses, laneways, airline hangers and disused prisons. Read inside stories never told before from dancers, artists, volunteers and see old posters, photos and many more Stompin highlights.
Soft cover special $59.55, hard cover special $89.95

Book

Facebook